Entries by rich

Spooky Things to Do Around Milwaukee This Halloween

Halloween arrives on Tuesday, October 31, so we’ve curated a selection of local activities we hope you’ll find positively spooky, creepy and eerie. You’ll encounter handpicked weekend options, too. Enjoy a Bit of Trick-or-Treating If you have kids among your ranks, they’re surely ravenous for candy as Halloween approaches. Most area communities’ official trick-or-treating sessions […]

What Do Green Ribbons in October Mean?

Many of us have grown accustomed to seeing ribbons on folks’ attire during October. You’re probably most familiar with the pink ribbons that first became popular during the 1990s. Those ribbons draw attention to the crucial fight against breast cancer. In the coming years, you may begin to notice people also sporting green ribbons throughout […]

10 Graces You Can Give Yourself to Boost Your Mind and Spirit

We all need grace because we’re all human. Some of us show grace to others easily, but we’re tough on ourselves. You’ll navigate life with less friction if you give yourself grace. The suggestions we offer today can feel natural after you try them for a few weeks. Practice Appreciation Our world trains feelings of […]

Be Gentle With Yourself to Maintain Your Equilibrium

As September curves toward October each year, we collectively meet the autumnal equinox. This year’s moment arrived during September 23’s wee hours. Equinox means a day of equal light and darkness worldwide. The natural forces that follow an equinox can inspire thoughts of balance or equilibrium. If recent days have found you considering your personal […]

Look Inside for a Fall Events Guide That Understands You

It happens around this time every year. We ask ourselves where the summer went. Whether you’re still trying to squeeze the last drops of sunny goodness from your calendar or looking forward to a wide spectrum of foliage colors, you can find local events and useful advice in our seasonal guide. Celebrate Our Region’s Harvest […]

Is Meditation or Medication Better for Your Unique Situation?

Currently, you may be wondering whether it’s better to address recurring depression through the practice of meditation or by taking prescription medication. To move you forward in your journey toward lighter and brighter days, let’s contemplate each of these avenues. Some Useful Details About Meditation In this century, researchers have studied meditation versus medication for […]

Conversations Matter, so Let’s Talk About the One You Have With Yourself

Let’s chat for a few minutes about your internal dialogue. The way you talk to yourself impacts what you think of yourself, and it plays an important role in your quality of life. Internal dialogues interest us at WIN TMS because our healthcare practice primarily addresses treatment resistant depression. You see, the conversation happening inside […]

The State Fair Is Coming, but Have You Unexpectedly Lost Interest Due to TRD?

As the region’s beloved fair approaches in West Allis, our thoughts turn to anyone who has lost enthusiasm for joining the fun during this year’s fair season. If you have previously loved fairs and you can’t figure out why you aren’t excited to attend, let’s spend a moment on the subject together now. Maybe You’ve […]

Important Mileposts in Mental Health History

We’ve been using our blog throughout this year to provide Greater Milwaukee with insights drawn from our unique perspective within the mental health industry. Today, we offer you the opportunity to discover several key instances from history that significantly impacted practitioners’ approach to the human psyche. On this summer day, this entry pairs nicely with […]

As Independence Day Approaches, Are You Pleased With Your Headspace?

Naturally, we enthusiastically celebrate the Fourth of July at WIN TMS. Calmly reflecting on Independence Day certainly makes us think about your personal independence and well-being, too. Are you looking forward to Independence Day this year, or would you rather sit it out at home? There’s no wrong answer as long as you are currently […]